LAAA Weekly Training Schedule
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LAAA Weekly Training Schedule 🎪
Consistency builds strength. Momentum unlocks mastery.
Book your Next Class
Ready to keep your momentum going or start something brand new? Find your next session on the schedule below to build your strength, skills and flow!
Our live widget updates instantly. Filter by class type to book your next session.
Elevate Your Training
EXPAND YOUR PRACTICE
Taking one group class a week is a great start, but true progress happens when you cross-train. Supplement your weekly apparatus classes with these focused blocks to fast-track your goals:
Build Muscle Memory
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Build Muscle Memory 🧠
Open Practice (2-Hour Blocks)
The Vibe:
Independent, uncoached training blocks for pre-approved students.
Why you need it:
Did you learn a beautiful wrap or a tricky transition in class this week? Don’t let it fade. Book an independent session to move at your own pace, film your progress, and build the endurance you need to hold sequences longer.
Make Movement and Mounts Feel Effortless
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Make Movement and Mounts Feel Effortless 💪
Aerial Fitness
The Vibe:
Grounded and aerial conditioning through specialized and unconventional drills.
Why you need it:
If you are struggling with clean straddle-ups, pull-overs, or grip fatigue, this is your solution. This conditioning class is designed to increase strength and muscle stability by targeting precise muscle groups required to make climbs and mounts feel light and controlled. Emphasis is placed on form and technique to ensure proper engagement of necessary muscle groups.
Protect Your Joints
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Protect Your Joints 🤸
Flexibility
The Vibe:
Form-focused, active stretching using floor work and apparatuses to optimize range of motion.
Why you need it:
Flexibility IS active strength. Increasing your safe range of motion in your shoulders, back, hips, and legs make wraps feel more secure, prevents muscle strains, and gives your poses that stunning artistic line.
Custom Training: Private Coaching & Studio Rentals in Canoga Park
Looking for a highly customized training experience or professional space to rehearse your next act? We offer premium private options to accelerate your growth:
Get 100% focused, 1-on-1 instruction tailored precisely to your goals. Perfect for mastering a challenging nemesis move, choreographing a routine, or training with a partner
Private & Semi-Private Lessons
We offer hourly rentals of our fully rigged, 1,500-square-foot Canoga Park facility for professional aerialists, rehearsals, and photoshoots.
Professional Studio Rentals
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quick Reminders for our active community
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🚗 We get it—LA commutes are unpredictable! You are welcome to join up to 15 minutes late, but you must complete a self-warm up to safely activate your muscles before touching aerial equipment.
No entry is permitted past 15 minutes. Class credit is forfeited.
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Group classes and Open Practice must be cancelled. inyour online portal at least 12 hours in advance to keep your class credit.
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Please, don’t. To keep our class spots open for active students and respect our instructors' schedules, we enforce automated booking fees. A No-Call, No-Show (NCNS) results in the loss of your class credit plus an automated $10.00 fee charged to your card.